The August heat has arrived in Old Town Toronto and we hope you will come visit. As always, there is so much to experience here including chocolate Chili mangos, live painting demos, dance classes and walking tours, patios, a Moroccan oasis, whiskey flights, cloud like sofa beds, cool co-working spaces to chill out in, and to top it off, a high altitude proposal to celebrate (plus a whole lot more!)

As always, thanks for supporting local. 🙂


Gwen Brown: Little by little
at Beauchamp Art Gallery

Join us for Gwendolyn Brown’s upcoming pop-up exhibition, “Little by little”, running from August 9th to August 11th in our sister gallery located in the Distillery District! For 3 days only, the artist will present a charming collection of small-scale paintings that evoke nostalgic memories through everyday household objects and materials. Her new works will range between 6×6 to 24×24 inches in size. Brown is excited to share these brand new gems, fresh off her easel!

With meticulous attention to detail, the artist draws inspiration from familiar items, infusing each piece with a sense of intimacy and sentimentality. Through delicate brushwork and thoughtful compositions, she invites viewers to explore the intricate beauty of the mundane, tapping into shared experiences and cherished memories associated with the objects of daily life. For example nostalgic toys, favorite candies of childhood, tossed aside clothing, half-drunk cocktails of a night out; she aims to recall her own favorite pastimes. This evocative showcase offers a poignant reflection on the significance of the ordinary, inviting audiences to rediscover the magic in the familiar.

Visitors are welcome to meet the Toronto-based artist in the Beauchamp Art Gallery, located at 20 Gristmill Lane on Saturday August 10th for a day of live painting! Join us from 12pm to 5pm in order to get a peek behind the curtain of Gwendolyn Brown’s artistic process.

Beauchamp Art Gallery
Old Town Toronto: 167 King St E, 416-599-2244
Distillery District: 20 Gristmill Lane, 416-306-2244
www.galeriebeauchamp.com/en
Instagram: @galeriebeauchamp

Wed-Sun: 9:30am-5:30pm


🍂The Fifth Dance’s Fall Season Announcement 🍂

We have plenty of new offerings for you this fall!

🔶NEW- Class Series
– AB Ballet Series I (WEDNESDAYS- 7:15PM)
– Beginner Contemp Series I (THURSDAYS- 7:30PM)
– AB Pointe Series (SATURDAYS- 12:30PM)
– AB Ballet Series I (SUNDAYS- 11:30AM)
– Beginner Ballet (SUNDAYS- 12:30PM)
– Beginner Pointe (SUNDAYS- 12:15)

🍏NEW- weekly teachers
We’re happy to announce that we’ll be welcoming Natasha Poon Woo and Katherine Semchuk to our faculty! They’ll both be teaching regular weekly classes starting in September!

📅NEW- weekly classes
– Pointe Strengthening with Järvi Raudsepp (FRIDAYS -12:30 PM)
– Int/Adv Modern with Natasha Poon Woo (WEDNESDAYS -10:30AM)(FRIDAYS -12:30PM)
– Int/Adv Contemp/Floorwork with Katherine Semchuk (TUESDAYS -7:30PM)

Mark your calendars! We can’t wait to see you in the studio this fall

The Fifth Dance
366 Adelaide St E, 647-746-5355
www.thefifthdance.com
Instagram: @thefifthdance
10am-2pm & 6pm-8:30pm


Annual Summer Series:
Death, Violence & Scandal Walking Tour

In this walking tour, explore the scandalous side of Little Muddy York as we walk through the surviving built environment of the original 10 blocks of Toronto and learn about the intriguing stories that would have been the gossip of the day. Invasions, epidemics, and hangings, oh my!

This tour is part of our Annual Summer Walking Tour Series. It begins on the steps of St. James Cathedral (facing King Street East) and ends at Toronto’s First Post Office Museum (260 Adelaide Street East). Tours run rain or shine, and may cover rough ground, so please dress accordingly.

If you can’t make one of our walking tours, make sure you check out our other great events occurring this summer like our Pop-Up Paper Fair coming up on August 17th!

Toronto’s First Post Office Museum
260 Adelaide St E, 416-865-1833
www.TownofYork.com
Instagram: @tos1stpo
Mon – Fri: 9-5:30
Sat: 10am-4pm
Sun: 12-4pm


Spring to Summer Promotion
at The Sultan’s Tent & Cafe Moroc

Are you ready to experience the vibrant spirit of spring and summer?! ☀️Join us for our exclusive seasonal soiree at The Sultan’s Tent with your friends and family, and let’s have an experience to remember! ✨

We’ve got a lot of exciting things planned for you, including a 3-Course Prix Fixe Middle Eastern Dinner 😋, a Belly Dancing Show 💃, and a Certificate Signed by The Sultan ✨! You’ll love our vibrant atmosphere, where every moment is infused with the spirit of Morocco.

Please note that the pricing starts at $68 per person, except during Summerlicious when the pricing and menu will differ. You can explore our complete menu and secure your spot via our website or OpenTable.
We can’t wait to celebrate the arrival of spring and summer with you! See you soon at The Sultan’s Tent & Café Moroc! 🌞

The Sultan’s Tent & Cafe Moroc
49 Front St E, 416-961-0601
www.thesultanstent.com
Instagram: @thesultanstent

Sun-Thurs: 5:30pm-9:30pm
Fri-Sat: 5:30pm-11:30pm


New patio space on Toronto St launching
at Chambers Steakhouse & Supper Club

This month, Chambers Steakhouse & Supper Club launches its patio space.

Enjoy a fresh, open-air setting with exquisite dishes and fine wines. With chevron print floors and a chic, modern design, our patio offers the perfect backdrop for summer evenings and memorable dining moments.

Whether it’s a special occasion or a casual get-together, our patio space is designed to elevate your enjoyment.

Be among the first to explore this stunning new addition to Chambers!

Book your visit by clicking here.

Chambers Steakhouse & Supper Club
17 Toronto St, 416-362-2582
www.chamberssteakhouse.ca
Instagram: @chamberstoronto
Fri: 4:30pm-2am
Sat: 5pm-2am
Mon-Sun: Open for private events


Cloudz Sofa-Bed on SALE 
at The Chesterfield Shop

The CLOUDZ sofa-bed says it all…it’s like sleeping on a cloud!

CLOUDZ highlights…

NOW ON SALE – The Kildonen or The Californian – only $2,998 (regular $3,798).

Available in 4 beautiful factory-select colours- swatches available.
Functional – and comfortable!
The pillows automatically tuck under when opening- no storage needed! (Check this out- https://www.youtube.com/watch?v=8ANTNCsqVQ4&t=16s)
Side arms disassemble and reassemble to fit tight spaces! (We’ll do this for you!)
City-Size Seating™- all sizes architecturally scaled to fit your space
Upgraded gel-infused foam mattress.
Special heavy-duty contract mechanism for easy opening and closing.

IN-STOCK WHILE SUPPLIES LAST – and available for next-day delivery.
The Chesterfield Shop – 275 King St. E.
Come in and see our wonderful Sales Professionals – absolutely- the best in the business!

The Chesterfield Shop
275 King St E, 416-667-1150
www.thechesterfieldshop.com
Instagram: @thechesterfieldshop

Mon-Sat: 10am-6pm.
Sun: 11am-5pm.


ChocoSol Summertime Snacks

We’re thrilled to announce the launch of our latest collection. Discover our curated selection of drinking chocolate, some staff favourites, and delightful snack-sized bites, including the tropical-inspired Chili Mangos, Vanilla Sea Salt and Jaguar versions of our Alegria Bites, and new Banana Bites! These treats make ideal gifts and are perfect for sharing during picnics, backyard barbeques, and more.

ChocoSol Traders
93 Front St E Unit 22B
www.chocosoltraders.com
Instagram: @chocosoltraders
9am-7pm


Traveling with your pets?
Sherbourne Animal Hospital can help with health certificates.

Looking to take your furry friend on a new adventure? Whether it’s a cross-country move, a vacation getaway, or a weekend escape, we’re happy to help you with your pet’s health certificate!

Travel appointments are available from Mondays to Saturday and we accept last minute appointments as well!

Call us at (416) 775-0101 or send an e-mail to info@sherbourneanimalhospital.com

Sherbourne Animal Hospital
320 Richmond St E Unit 108, 416-775-0101
www.sherbourneanimalhospital.com
Instagram: @sherbourneanimalhospital
Mon-Fri: 8am-7pm.
Sat: 9am-4pm.


Flowers & Flowers Launches Fresh Website
with AI Chat-Bot and Loyalty Rewards

Exciting news from Flowers & Flowers flower shop! Over the past couple of months, we’ve been working diligently on our online shop website, and we’re thrilled to announce that it’s now live!

The new website features a faster, smoother, and more interactive interface. We’ve also introduced an AI chat-bot to assist with your order inquiries and help you choose the perfect arrangement.

We’re excited to launch our new loyalty program! By registering an online account on our website at www.flowersandflowers.ca, you can start collecting points that can be redeemed for product discounts.

Additionally, you can now explore the events and weddings we’ve completed, complete with detailed descriptions and pictures. Plus, check out our flower blog for entertaining and thematic floral articles.

Visit the new site and let us know how we did!

Flowers & Flowers
37 King St E, 1-800-213-9050
www.flowersandflowers.ca
Instagram: @flowersandflowers.ca

Mon-Fri: 11am-7pm.
Sat: 11am-3pm.


Love at Altitude: Nadia and Khalid’s Kilimanjaro Proposal

Nadia and Khalid’s journey to the summit of Mount Kilimanjaro is a heartwarming story of love and determination. Their success in reaching Africa’s highest peak was made possible through months of dedicated training at Altitude Athletic Training, where they prepared in the state-of-the-art altitude chamber.

From the outset, Nadia and Khalid were committed to their goal, understanding the challenges ahead. They participated in rigorous training sessions designed to simulate high-altitude conditions, which improved their physical fitness and mental resilience.

Their hard work paid off as they embarked on their trek. Each step they took was a testament to the strength and endurance they had built during their training. Reaching the summit was a monumental achievement.

The highlight of their adventure was not just the breathtaking views from the top but the unforgettable moment when Khalid proposed to Nadia. At the summit, surrounded by stunning landscapes, she joyfully accepted, making their journey even more extraordinary.

Nadia and Khalid’s story is a beautiful reminder that with dedication, any summit can be reached, and unforgettable moments can be created along the way. Congratulations, Nadia and Khalid!

If you’re considering a high-altitude adventure—or simply want to become stronger, fitter, and healthier—schedule a complimentary coach consult with Altitude Athletic Training today and speak with one of our expert coaches!

Altitude Athletic Training
56 Colborne St, 416-366-3838
www.altitudeathletictraining.com
Instagram: @altitudeathletic

Mon – Fri: 6am-9pm
Sat – Sun: 7am-1pm


Polarized Glasses Summer Promo

Are you protecting your eyes from the sun this summer? Polarized sunglasses are designed to reduce glare from light reflective surfaces such as water, glass or snow. They also reduce eye strain, improve vision and sun safety. Don’t miss out on our sunglasses summer promotion with our Buy 1 polarized, Get 50% off clear lenses! Stop by and try out our large selection of sunglasses and glasses. Deal lasts until August 31st, 2024!

St. Lawrence Eye Care
12 Church St, 416-504-7532
Instagram: @
stlawrenceeyecare
Tues-Sat: 10am-5pm


Happy Hour at Fresh

Looking for a fun way to end the workday? Join us at Fresh on Front for $5 sips, $8 apps & $10 cocktails during our Happy Hour every day from 3pm-5pm & 8pm-10 pm!

This offering is available for dine-in, takeout or delivery on the Fresh mobile app.

Fresh Kitchen + Juice Bar
47 Front St E, 416-603-4978
www.freshkitchens.ca
Instagram: @freshrestaurants
11am-10pm


Canada’s First Coast-to-Coast Flexible Workspace Network

LAUFT is joining forces with Clickspace, Werklab, and CoWork Halifax to launch Canada’s first coast-to-coast network of flexible workspaces! Get ready to work and connect like never before with discounted day passes at 11 amazing locations. Say hello to 100,000+ square feet of amazing workspaces, in Toronto, Montreal, Vancouver, and Halifax!

Enjoy rooftop lounges, conference rooms, innovative programming, and more for just $25/day! Perfect for business travellers and teams across Canada.

Ready to work wherever your journey takes you? Use promo code CANADAYPASS to get started!

Join us on this journey to boost collaboration and growth across Canadian businesses.

Click the link to learn more: https://world.einnews.com/pr_news/726123376/clickspace-lauft-werklab-and-cowork-halifax-join-to-unveil-canada-s-first-coast-to-coast-flexible-workspace-network

LAUFT
95 King St E, 1-844-935-2838
www.lauft.work
Instagram: @lauftforthepeople

9am-6pm


Whisky Flight Night and Spa Indulgence
at Omni King Edward

Whisky Flight Night at the Consort Bar 🥃
Join us on August 28th, 6:30 – 8:30 pm at Consort Bar for an unforgettable Whisky Flight Night. Explore a curated selection of top-tier Ontario whiskies paired with the chef’s selections to elevate your tasting experience. Special guests Blake Canning, a Bearface Ambassador, and Matthew Kopysh, a luxury specialist, will enrich the evening with their insights. Whether you’re a whisky connoisseur or enjoying a night out with friends, expect sophistication and enjoyment.
Tickets: $100 | Limited seating available. Reserve your spot by emailing Nitish.ummat@omnihotels.com.

Mokara Spa Summer of Citrus Specials
Vita-C Booster Massage
60-minute: $225 / 75-minute: $275 / 90-minute: $315
Enhance your massage with Yuzu body oil, known for its stress-relieving properties and skin-nourishing antioxidants.

Citrus-Kale Facial
60-minute: $215 / 75-minute: $225
Revitalize your skin with Vitamin C and E, combating environmental damage and enhancing your natural glow.

Citrus Twist Glow
75-minute: $275
Pamper yourself with a luxurious double exfoliation and cryotherapy facial, leaving your skin radiant from head to toe.
Book your spa escape today by calling 416-863-3131.

Omni King Edward
37 King St E, 416-863-9700
www.omnihotels.com/hotels/toronto-king-edward
Instagram: @Omnikingedward


Learn Thai Massage in Our New Weekly Classes!

We’ve heard from so many of our clients at the Spa that they would dearly love to learn the art of Thai massage to practice on their loved ones, but the idea of a full-time course is often overwhelming and doesn’t fit in with many schedules.

So… we want to make it easier to learn, as well as debunk the myth that “only professional massage therapists need apply.” Traditional Thai massage is for EVERYONE, and what better way to dive in but through our new part-time 3 hour weekly classes!

Starting Thursday September 26 and running for 11 consecutive weeks from 6:30pm to 9:30pm, we want to teach this to anyone and everyone – couples, friends and families – who wants to explore the art in bite-size segments, with ample time to practice in between! We are the first school to offer this unique recreational program.

Sign up now and take advantage of our special summer pricing! Register yourself and bring a friend and they get 50% off! Contact us for more details!

Bahn Thai School
136 Adelaide St E, 416-951-5443
www.bahnthaispa.com/our-school
Instagram: @bahnthaischool
7 days a week


Luxury Lower Penthouse In Frederick House
Newly Listed With Elias Ben Khelifa of Engel & Volkers

Indulge in unparalleled exclusivity with Suite 902 at Frederick House, a boutique residence boasting just 16 suites with only 2 units per floor. This sprawling, 2,550 sq ft lower east side masterpiece, nestled in the vibrant St. Lawrence Market neighborhood, has been meticulously re-imagined to maximize every inch, radiating sophistication, elegance, and timeless luxury.

Engel & Volkers
(Elias Ben Khelifa)
71 King St E, 416-364-7888
https://torontocity.evrealestate.com/properties/our-listings/159-Frederick-Toronto-ON-M5A%204P1-TREB-C9034248
Mon – Fri: 9am-5pm


Bulletproof your low back with 6SFitness+ on Sat. Aug. 17th

Do you sit ALL day long? Have you ever experienced low back pain and/or tightness? Do you want to live a long and healthy pain-free life?

We are hosting our very BULLETPROOF BACK WORKSHOP at 6SFitness+ on Saturday August 17th from 12-2pm.

We will cover:
>> nutrition and lifestyle hacks for optimal back health;
>> proper bracing and core activation;
>> how to move and lift properly to protect your back; and
>> how to strengthen and protect your back to live pain-free!

Register today ($50+HST)! https://6sfitness.pushpress.com/landing/events/cal-058e5685-f736-4e5d-a744-338a/login

6SFitness+
209 Adelaide St E, 416-518-5746
www.6sfitness.ca
Instagram: @6sfitness.ca

Mon – Tues: 6:30am-8:30pm
Wed – Fri: 6:30am-7:30pm
Sat: 7:45am – 11:30am
Sun: 9am – 11:30am


NOW OPEN: Cafe Landwer

We are delighted to open in this great neighbourhood. Our restaurant offers an exquisite dining experience, combining the finest locally sourced ingredients with masterful culinary techniques. Our talented chefs have crafted a menu that celebrates the rich Mediterranean Italian flavors, ensuring each dish is a harmonious blend of taste and artistry. In addition to our exceptional food, we proudly serve specialty coffee, perfect for any time of day. Our inviting patio, which faces the serene Berczy Park, provides a picturesque setting for a relaxing meal. Join us at Cafe Landwer where every meal is a celebration of food, culture, and community.

Cafe Landwer
33 Yonge St, 437-562-8555
www.Landwer.ca
Instagram: @CafeLandwerCanada
Mon – Sun: 8am-10pm


In Summer Spirits at Cantina Mercatto

Celebrate the last month of Summer on our Old Town patio oasis with a refreshing new cocktail lineup. Located steps away from Union Station, the Roger’s Centre & all of your essential Toronto Summer stops! Sip, savour and soak up the last of the Summer with Cantina Mercatto.

Cantina Mercatto
20 Wellington St E, 416-304-0781
www.cantina.mercatto.ca
Instagram: @mercatto.to

Mon – Wed: 11:30am-10pm
Thurs & Fri: 11:30am-11pm
Sat: 11am-11pm
Sun: 11am-10pm


Soak up the last rays of summer with Wildlife Thrift Store!

August is here, and we’re embracing the last stretch of summer with great deals, exciting finds, and a fresh batch of fabulous items. Whether you’re a thrifting pro or just starting out, this month is packed with something special for everyone!

We’ve been busy stocking up on new treasures! Check out our latest arrivals, including trendy fashion pieces, home decor, and unique collectibles. Every day brings new surprises, so make sure to visit often.

Our wildlife thrift team are so grateful for your continued support! Your visits and contributions help us make a positive impact and keep our store filled with wonderful finds. We look forward to seeing you soon!

Wildlife Thrift Store
67 Front St E, 416 861-9089
wildlifethriftstore.com
Instagram: @wildlifethriftstore
Daily: 10am-8pm


Want More?
Discover more local businesses in our Business Directory by clicking here. Everything from sushi to pet care, fitness gyms and tranquil massages… we have it all!


Submissions:
Are you an owner/manager/staff member of a local business located in a commercial property within the boundaries of Old Town Toronto / St Lawrence Market Neighbourhood Business Improvement Area? If you are not receiving an invitation to submit to this monthly blog post, please email stephenm@stlawrencemarketbia.ca and ask to be added to our contacts list. You will need to provide the name of your business, email, and address. Click here to check if you are within our boundaries.


What is a Business Improvement Area?
A Business Improvement Area (BIA) is made up of commercial and industrial property owners and their non-residential tenants who join together under a volunteer Board of Management (BIA Board) to carry out improvements and promote economic development within their designated area…(click here to continue reading.)

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